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Did you know...Cardiovascular disease, including heart disease and stroke, remains the leading global cause of death? More then 17.3 million deaths each year. Heart disease can often be prevented when we make healthy choices and manage our health conditions.
Here are five heart-healthy tips to help prevent and control heart disease:
- Reduce intake of salt
- Stay physically active
- Avoid tobacco use and secondhand smoke
- Manage stress
- Eat more healthy foods